Auri CarballoSometimes the Exploiter Has a BadgeIn January 2022, former counter-terrorism officer and Metropolitan Police Detective Inspector Neil Corbel was arrested¹ and sentenced to…5 min read·Oct 20, 2023----
Auri CarballoinFitQuidWhy should you start cycling?Have you considered cycling? Whether you want to cycle to commute to work, or as a hobby on the weekends, cycling is extremely beneficial.3 min read·Jul 31, 2022----
Auri CarballoinFitQuidMake the most of your local parkA large amount of evidence for a link between health and green spaces shows how important it is to spend time in parks and greenery.4 min read·Jul 23, 2022----
Auri CarballoinFitQuidWhy should you start a reading habit today?Every year I tell myself I’ll start reading again, but I don’t always stick to the plan. Last week I finished reading ‘Fight Club’ by Chuck…5 min read·Jul 18, 2022--1--1
Auri CarballoinFitQuid3 reasons to start group yogaParticipating in group activities can do a lot for our well-being, by learning from others and helping us feel less alone.6 min read·Jul 12, 2022----
Auri CarballoinFitQuidTricks to make gardening more simpleSummer can be a very satisfying season for gardeners. Gardening is a labour of love that can help you reap all sorts of benefits.6 min read·Jun 28, 2022----
Auri CarballoinFitQuid5 ways for getting a better night’s sleepIf you’re someone who struggles to get to sleep, there are plenty of ways to improve your sleep quality and quantity naturally.6 min read·Jun 20, 2022----
Auri CarballoinFitQuidHow to master a mental breakChronic stress can impact your health. Taking a break can help you relax, and let your brain and body manage everyday life better.4 min read·Jun 8, 2022----
Auri CarballoinFitQuid4 Relaxation tips for stressful situationsJust like any activity, the more you do these relaxation techniques, the more natural they become.5 min read·May 25, 2022----
Auri CarballoinFitQuidLonely but not aloneFitQuid is an app that will be available on both Android and IOS and aims to help you address the challenge of beating loneliness.5 min read·Mar 11, 2022----
